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Banana pudding healthy

9 February, 2023

Banana pudding healthy

If you’re looking for a healthier version of classic banana pudding, try this recipe that uses natural ingredients and substitutes sugar with honey:

Banana pudding gluten free


4 ripe bananas, sliced

2 cups almond milk

3 tablespoons cornstarch

3 tablespoons honey

1 tsp. vanilla extract

1 tsp. ground cinnamon

1/4 tsp. salt

1 cup plain Greek yogurt

Whole grain graham crackers or vanilla wafers for serving

Recipe for banana pudding


In a medium saucepan, whisk together the almond milk, cornstarch, honey, vanilla extract, cinnamon, and salt.

Heat the mixture over medium heat, whisking constantly, until it thickens and comes to a boil, about 3-5 minutes.

Remove from heat and let cool for 5 minutes.

Stir in the Greek yogurt.

In a large bowl, layer the sliced bananas and the pudding mixture, starting and ending with the pudding mixture.

Banana pudding cake

Crush some of the graham crackers or vanilla wafers and sprinkle over the top.

Cover and refrigerate for at least 2 hours, or until the pudding has set.

This healthier version of banana pudding is not only delicious but also packed with nutritious ingredients like almond milk, Greek yogurt, and honey. The use of almond milk instead of heavy cream makes this dessert lower in fat, while the Greek yogurt and honey add protein and natural sweetness. The addition of cinnamon and vanilla extract provides a warm and comforting flavor. This dessert is perfect for those who want to enjoy a sweet treat without sacrificing their health.

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