Keto bread recipe gnom gnom

Microwave keto bread recipe.

Ingredients Keto bread recipe gnom gnom

    Melted butter, needed, 1 tbsp.

    Whole egg, needed, 1 piece.

    Baking powder, 1/4 tablespoon needed.

    Unsweetened heavy cream, you need, 1 tablespoon.

    Coconut flour, 2 tablespoons are needed.

    Water, 2 tablespoons are needed.

    Ripe cheese of your choice, 1/4 cup required.

    Salt and pepper to taste.

Procedure Keto bread recipe gnom gnom

In a coffee cup, add the melted butter, coconut flour and seasonings, proceed to mix the ingredients, then add the egg and begin to mix, it does not matter that there are lumps.

Add the two tablespoons of water and the cream, as a result, the mixture will not be so liquid. Add the ripe cheese.

Place the cup in the microwave, bake for 3 minutes, the bread will begin to fluff.

It is allowed to cool and can be removed from the cup.

Keto bread recipe.

Ingredients

    Boiled chicken breast, needed, 1 cup.

    Whole eggs, 2 pieces required.}

    Baking powder, 1/8 tablespoon needed.

    Salt and pepper to taste.

Procedure:

To start with this recipe for keto bread, the chicken breast is placed inside the blender, now, the eggs are broken and the content is added to the blender, the spices are integrated and finally, the 1 / 8 tablespoon baking powder.

    All the ingredients are liquefied for 1 minute, until they are integrated, as a result, a thick but liquid substance will be obtained.

    Now, heat a pan, over low heat, place a little coconut or avocado oil, this will prevent the mixture from sticking.

    With a spoon, pour a little of the mixture into the pan, as if it were a hot cake, it should be noted that the mixture contains bubbles, this means that it is entering the cooking process. The bread is turned over, now we wait for it to be cooked, on the other side, two perfect portions come out. keto bread

Keto bread can be kept very well in the fridge, it has a shelf life of about a week, share these keto bread recipes with your friends and enjoy.

Keto bread microwave, keto diet, keto recipe, keto bread, ctogenic diet, keto bread ingredients, keto bread easy, keto