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Keto breakfast recipes

4 octubre, 2021

Keto breakfast recipes


Keto breakfast recipes , As you may know, I am generally one of the people who like to do things in a practical way, that is why I always prefer to share with you recipes that, in addition to being healthy, are simple; but I’m also one of those people who get bored easily from eating the same thing.

Keto breakfast recipes

That is why Lorena suggested a recipe that is very easy to make, inexpensive and that you can make with easy-to-find ingredients. It is a Omelette Keto , low in carbohydrates and very rich in protein and Omega 3.

Keto breakfast restaurants

Delicious and easy-to-make recipes for you to enjoy your way to your fit goal.

Fat Burning Breakfast Ingredients

-2 whole eggs.

-4 Egg whites.

-2 Red Peppers.

-½ Pearl Onion.

– Sea salt to taste.

-Pepper to taste.

-150 grams of precooked shrimp.

-½ teaspoon of Planet Fit Turmeric.

-½ teaspoon of Coconut Oil .

How to prepare a Fat Burning Breakfast?

Keto breakfast cookies

To cook this delicious omelet that burns fat for breakfast, you are going to place the whole eggs and the egg whites in a container. This is done to increase the amount of protein that you will get in this dish. Each white contains between 3 to 4 grams of protein depending on the size of the egg.

Keto breakfast recipes
Keto breakfast recipes

Along with the eggs you are going to add red pepper that will provide you with Vitamin C and Antioxidants. You can cut them into squares or also cut them into strips.

Also add the to the mixture sea ​​salt and pepper . Stir everything together and set it aside for a moment while you go to the next step.

Keto breakfast eggs

In a separate tray you are going to place your precooked shrimp; and to give it more flavor, you are going to add Turmeric Planet Fit and start stirring them and then adding them to the mixture you made previously. We recommend that they be precooked shrimp because the cooking time of the egg is much less than that of the shrimp, so it will not be enough to cook well.

Place the coconut oil in a skillet and add the mixture. Cover the pan for a few minutes so it cooks better. Cook both sides well for five minutes on the bottom side and three minutes on the top side over medium heat until the mixture is golden and fluffy. Then serve this delicious and nutritious preparation.

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