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Keto pancakes recipe

11 enero, 2022

Keto pancakes recipe

Ingredients

Eggs, 4

Almond flour, 1/2 cup

Cream cheese, 1/2 cup

Salt, at ease

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Keto pancakes recipe
Keto pancakes recipe

Vanilla essence (optional), 1 teaspoon

Vegetable oil or butter, 20 g

Stevia-type sweetener (optional), to taste

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Preparation

Put all the ingredients in the blender and beat for one or two minutes until a homogeneous mixture without lumps is achieved.

Heat a non-stick pancake or pan on the fire, paint with oil or butter and dump, with a ladle, a part of the pancake mixture.

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When the base begins to brown and make bubbles turn it over with a silicone spatula so that it finishes cooking on the other side.

It’s about a minute or two on each side.

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Pancakes are an indispensable breakfast food of many cultures. With the furor for homemade pastries, which emerged during the isolation in our country, they also became a boom among Argentines. This variant of pancakes made with almond flour are super healthy. As they are low in carbohydrates, they are suitable for eating plans that restrict them, such as the ketogenic diet. Almond flour keto pancakes are fluffy, scented and delicious.

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Tips for making keto pancakes

With this same preparation, instead of keto pancakes of almond flours you can make waffles, you just have to pour the mixture into a wafer and that’s it.

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When warm, these almond flour keto pancakes can be served with a teaspoon of butter and sprinkled with cinnamon or cocoa.

Keto pancakes recipe

Instead of almond flour you can use coconut flour and keto pancakes can be accompanied with berries and berries in small quantities.

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