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Keto pizza papa murphy

10 febrero, 2022

Keto pizza papa murphy

Keto pizza papa murphy, Oatmeal Pizza is a delicious option for vegans, it is very easy to make and can be quickly prepared to enjoy vegetables and sauces. Excellent as an aperitif or as dinner. Venezuelan Recipe shows you how to make it.

Keto pizza papa murphy
Keto pizza papa murphy

Preparation: 25 minutes

Cooking: 1 hour 10 minutes

Quantity: 2 – 3 People

Difficulty: Low

Ingredients for the Oatmeal Pizza recipe:

    3 cups of ground oatmeal

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    1 teaspoon of homemade yeast

    1 teaspoon salt

    1 cup of water

    1 cup tomato sauce

    ¼ cup of Italian herbs for the base

    2 cups of vegetables of your choice

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Preparation of the Oatmeal Pizza recipe:.     Mix the ground oats with the yeast and salt.

    Add the cup of water and form a sticky dough.     Let the dough rest for 1 hour to fluff.     Preheat the oven to 200 °C or 395 °F at the end of the rest time of the dough.     Prepare a baking tray with wax paper on top.   Extend the dough with your hands or moistened utensils, until it covers the entire tray.

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    Bake for 15 minutes or until base is lightly golden.

    Remove from the oven and carefully flip the base.     Put the tomato sauce, herbs and vegetables.     Return to the oven for another 10 minutes.

    Remove from the oven, serve and enjoy.

Curiosities:

    You can combine onions with mushrooms, courgettes with aubergines, or all the vegetables you want, mixed.

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