Keto recipe with ground beef

Keto récipe with ground beef , We continue with more KETO recipes! Remember that the keto diet DOES allow you to use fats, but limits carbohydrates, if you are on a low-fat diet, here I also give you tips to substitute some ingredients. They are delicious and very easy to make!

Keto récipe with ground beef

I buy the turkey packets at costco, it is lower in fat and healthier, but you can use ground beef if you want.

To form the “toast” but without carbohydrates I use cheese, it is crunchy and delicious, if you are on a low-fat diet you can use normal baked toast.

The avocado sauce that I use is also homemade, here I share the recipe: Mexican sauce recipe

Keto diet

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Keto récipe with ground beef  :  KETO toasts

KETO GROUND MEAT TOAST

Ingredients

    2 packages ground turkey

    1/2 cebolla picada

    1 tomato chopped

    1 teaspoon oregano

    1/4 sugar paprika

    1/4 teaspoon cumin

    2 cloves garlic minced

    salt to taste

    1 chile jalapeño picado

    Chihuahua cheese (or baked toast if you’re not on a keto diet)

    Avocado Salsa

Keto recipe

Step-by-step elaboration to prepare Keto récipe with ground beef

First we will place the meat on a pan, I add avocado oil to prevent it from sticking, but you can use the oil of your choice.

Add the cumin, oregano, paprika (optional) and salt to taste along with the 2 minced garlic cloves.

Add the vegetables and mix

Meanwhile, in a pan, place the cheese and give it a circular shape as if it were toast, when it is melted and a little firm from the bottom, turn it over.

Remove the “tostada” or cheese crust and let cool, then add a layer of avocado sauce and then the meat with vegetables

    Decorate with sour cream if desired

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