Keto recipe with ground beef
Keto récipe with ground beef , We continue with more KETO recipes! Remember that the keto diet DOES allow you to use fats, but limits carbohydrates, if you are on a low-fat diet, here I also give you tips to substitute some ingredients. They are delicious and very easy to make!
Keto récipe with ground beef
I buy the turkey packets at costco, it is lower in fat and healthier, but you can use ground beef if you want.
To form the «toast» but without carbohydrates I use cheese, it is crunchy and delicious, if you are on a low-fat diet you can use normal baked toast.
The avocado sauce that I use is also homemade, here I share the recipe: Mexican sauce recipe
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Keto récipe with ground beef : KETO toasts
KETO GROUND MEAT TOAST
2 packages ground turkey
1/2 cebolla picada
1 tomato chopped
1 teaspoon oregano
1/4 sugar paprika
1/4 teaspoon cumin
2 cloves garlic minced
salt to taste
1 chile jalapeño picado
Chihuahua cheese (or baked toast if you’re not on a keto diet)
Step-by-step elaboration to prepare Keto récipe with ground beef
First we will place the meat on a pan, I add avocado oil to prevent it from sticking, but you can use the oil of your choice.
Add the cumin, oregano, paprika (optional) and salt to taste along with the 2 minced garlic cloves.
Add the vegetables and mix
Meanwhile, in a pan, place the cheese and give it a circular shape as if it were toast, when it is melted and a little firm from the bottom, turn it over.
Remove the «tostada» or cheese crust and let cool, then add a layer of avocado sauce and then the meat with vegetables
Decorate with sour cream if desired
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