Keto tortilla chips
Keto tortilla chips, An example of one day í to Keto diet is as follows:
Breakfast : two fried, scrambled or escalofados with avocado half crushed eggs, two slices of jam or No halloumi cheese and a caf é alone.
Food : a fillet of salmon grilled or fried in butter with pur é cauliflower and some esp to trigueros rragos or prawns with the garlic br he or coli rehogado and a whole plain yogurt for dessert.
Keto tortilla chips
Merienda: un puñado de nueces de Macadamia o barritas caseras de almendras con mantequilla de cacahuete.
Dinner : “naked” beef burger (with lettuce leaves instead of bread) with melted cheese.
Drinks : water, caf é alone, green tea or tea without az u car.