Pancake mix

INGREDIENTS

for 1 unit

    1 egg

    1 tbsp. instant oatmeal soup (can be replaced with chia seeds or flax flour)

    1 medium banana (if it’s ripe, don’t throw it away, use it and don’t add sweetener!!!)

    optional: sweetener (stevia), cinnamon, vanilla extract

PREPARATION

    Beat the egg and mix with the oatmeal

    Then add the banana, previously peeled and mashed. You can add cinnamon, drops of vanilla extract or 1 sachet of sweetener (Stevia) if you like it tastier.

Pancake mix

    Stir everything until a homogeneous mixture is formed. Then let it sit for a few minutes.

potato pancakes

    Now, in a very hot pan (previously covered with spray oil) pour the mixture.

    Brown the pancakes on both sides and voila!

    Note: You can accompany this delicious pancake with spreadable cheese or lean ricotta, 1 tsp. honey tea and fruit

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