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Keto brakfast muffin with cottage chease

8 octubre, 2021

Keto brakfast muffin with cottage chease

First of all, a ketogenic diet, also called keto, is a diet in which the body can burn fat instead of consuming it, and it is also a change from carbohydrate-rich foods to higher-protein foods. You will also be putting yourself in a state of starvation when you follow this type of diet.

Keto brakfast muffin with cottage chease
Keto brakfast muffin with cottage chease

Keto brakfast muffin with cottage chease

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Because this diet is designed to make you lose weight and keep it off, you will need to focus on sticking to it. Your metabolism will drop dramatically as you start consuming far fewer carbohydrates, and you will not be able to continue to do so until you reach the level of the amount of carbohydrates that you previously consumed. However, with the right amount of exercise, you will be able to reach your goal and continue. Plus, with a little discipline, you can keep the weight off as long as you stay on the diet.

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