Keto bread recipe garlic

Keto bread recipe garlic , As you already know, bread keto is an option for people who follow a low-carbohydrate diet. This is a bread, which is made using flour, without any type of sugar and there are even recipes for keto bread that do not contain flour. In this article, you will be able to find a wide variety of recipes for keto bread, the classic recipe with a conventional oven, in a microwave oven, in a pan and, as a surprise, the recipe for sweet bread. So, there is no excuse, start now!

Keto bread recipe garlic

Without further ado, we start with the keto bread recipes.

Ingredients Keto bread recipe garlic

Ingredients:

    Almond flour, needed, 1 1/2 cup, But, it can be substituted for, ground almonds.

    whole eggs, needed, 6 pieces.

    Butter, needed, 4 tablespoons.

    Baking powder, 2 small tablespoons needed.

    Salt, needed, 1/8 tablespoon.

    Cream of tartar , you need, 1/4 tablespoon, this helps the almond flour to fluff up like bread.

    Bread pan, 1 piece required.

Procedure:

Before starting, the oven is preheated to 190ºc or 375ºF. Next, the egg whites and yolks are separated, both are put in different bowls. The next thing is, add the cream of tartar to the whites, proceed to beat the whites, until obtaining the consistency to the point of snow.

The butter is melted, until it is liquid and a little salt is added, what follows is, add the butter to the yolks and the baking powder, it is time to start beating.

Once the ingredients are integrated, add the almond flour little by little to the mixture of yolks with butter, continue beating, until you get a firm dough.

 With the help of a spatula, enveloping movements are carried out and 1/3 of the beaten egg whites are added, until there is an integrated mixture, now, the rest of the whites are added and continue with the enveloping movements, until the mixture no longer have lumps, if you have them, it is important to remove them with the spatula.

 With a little butter, begin to grease the loaf pan, place the mixture and take it to the oven. Let it bake for 30 minutes.

 At the end of the time in the oven, a wooden toothpick is needed, it is inserted in the middle of the bread, if it comes out clean it means that the bread is fully cooked, It is allowed to cool.

Traditional keto bread recipe

Sweet keto bread recipe.

Ingredients:

    Coconut flour, needed, 1/2 cup.

    Baking powder, needed, 1 tbsp.

    Ground chia seeds, needed, 1 tbsp.

    Organic Stevia, 1/4 cup is needed.

    Peeled walnuts, 1/4 cup needed.

    Vanilla extract, 1 tablespoon is needed.

    Salt, needed, 1 pinch.

    Almond or coconut milk, 1/2 cup.

    Coconut oil, 1/3 cup is needed.

    Eggs, needed, 6 pieces.

    Cream of tartar, you need 1/4 tablespoon, this helps the almond flour to fluff up like bread.

    Bread pan, 1 piece required.

Procedure:

    Before starting, the oven is preheated to 190ºc or 375ºF. Next, the egg whites and yolks are separated, both are put in different bowls. The next thing is, add the cream of tartar to the whites, proceed to beat the whites, until obtaining the consistency to the point of snow.

    To the yolks, add the baking powder, chia seeds, a pinch of salt, coconut oil, almond milk, vanilla extract and organic stevia, then proceed to beat until , all the ingredients are mixed.

    Add the almond flour little by little to the mixture, continue beating, until you get a firm dough.

    With the help of a spatula, enveloping movements are carried out and 1/3 of the beaten egg whites are added, until there is an integrated mixture, now, the rest of the whites are added and continue with the enveloping movements, until the mixture no longer have lumps, if you have them, it is important to remove them with the spatula.

    Add the walnuts without skin, it is important that they are in pieces.

    With a little butter, begin to grease the loaf pan, place the mixture and take it to the oven. Let it bake for 30 minutes.

    At the end of the time in the oven, a wooden toothpick is needed, it is inserted in the middle of the bread, if it comes out clean it means that the bread is fully cooked, It is allowed to cool.

Keto bread microwave, keto diet, keto recipe, keto bread, ctogenic diet, keto bread ingredients, keto bread easy, keto