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Keto breakfast mug recipes

7 October, 2021

Keto breakfast mug  recipes

Keto breakfast mug  recipes , Ketogenic or keto diet: what advantages and disadvantages does it have for the body?

The advantages of this diet would be that it provides faster weight loss than a traditional low-fat diet. In contrast, there is little research on its long-term effects.

Keto breakfast mug  recipes
Keto breakfast mug recipes

Nutritionist at Healthy Pleasure Blog

The ketogenic diet, commonly known as the keto diet, is a diet that prioritizes the amount and proportion of fat consumed in the day, compared to the amount of protein or fiber.

Keto breakfast mug  recipes

It was created with a clinical purpose for the management of refractory epilepsy since 1921, but not for the purpose of weight loss, which is how it is currently used. In this diet, the percentages of macronutrients are classified as: 5% of calories from carbohydrates, 20% from protein and 75% from fat.

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Keto breakfast mug  bread

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Keto breakfast mug  recipes

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