Keto pizza crust
Keto pizza crust , We tell you how to make the base for this delicacy, and add the most suitable ingredients!
Keto pizza crust
a Eating healthy diet does not have to deprive you of culinary delights like pizza! It’s just a matter of knowing what ingredients to include in it and using the right accessories to prepare your dishes. With this pizza base keto , go ahead and make your own creations!
What foods are keto?
On a diet keto , anything high in carbohydrates should be avoided, such as sodas, sweets, ice cream and desserts, even cereals and fruits (unless they are small servings of berries like strawberries).
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On the contrary, meat and fish, eggs, cheese, nuts and seeds, vegetable oils, avocado, vegetables and condiments are allowed.
Did you know…?
A ketogenic (or keto ) diet is low in carbohydrates and rich in healthy fats that are turned into energy. Check with your doctor if this diet suits your needs.
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Ingredients
2 servings
¼ cup of almond flour
2 cups mozzarella cheese
3 tablespoons cream cheese
1 egg
Oregano to taste
½ tablespoon of salt
½ tablespoon of pepper
½ tablespoon garlic powder
Find the ideal accessories and appliances to prepare this recipe at
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Preparation
In a bowl for microwave add mozzarella cheese and cream cheese, melted 30 seconds. Stir and heat again for 30 seconds until smooth.
Add the egg and stir with the cheese until the mixture is even.
Add the almond flour, salt, pepper, garlic, and oregano. Beat until you get a dough.
Preheat the oven to 220 ° C while you let the dough cool.
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Then shape it in a pizza container.
Bake the pizza keto crust for 18-20 minutes.
Remove from the oven and flip.
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Now your pizza base is ready. Add ingredients such as cheese, tomato sauce or vegetables of your choice and bake for another 10 minutes.
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