Sugar free ice cream
Sugar free ice cream, The ketogenic diet or keto diet is one of the most trending diets in the world of nutrition and physical training.
Despite being a diet known worldwide relatively recently, there are actually doctors who started talking about it 100 years ago. It was then that they observed that patients with serious diseases, such as epilepsy, sclerosis or Alzheimer’s could improve by following this diet.
Sugar free ice cream
Later, it became more and more popular in the fitness and bodybuilding industry. Since people obtained excellent physical results , while enjoying foods such as butter or chorizo, which were prohibited in other diets.